PE

All pupils to have a range of positive (enjoyable) experiences (competitive, creative and challenge-type) and are clear on the benefits (health) and of safe involvement in PE.

For further details about PE at Key Stage 3 or 4, or to discuss your child’s progress, please contact the school office.

PE (Core) — Years 7 to 11

 

 
 

 

Terms 1 and 2

Badminton, Basketball, Cricket, Dance, First Aid, Fitness, Football, Gymnastics, Hockey, Netball, Orienteering, Parasports, Rounders, Rugby, Softball, Sports Leader, Tennis, Trampolining

The pupils will participate in a range of the listed activities in their single and double lessons typically in blocks of 4 to 6 six weeks.

Knowledge:

Benefits of physical activity.

Key rules.

Basic tactics and strategies.

How to warm-up and cool-down.

Skills:

Fundamental movement skills are focused on, as well as fitness, safety and teamwork.

 


 

Term 3

Athletics, Cricket, Rounders, Tennis

The pupils will participate in a range of the listed activities in their single and double lessons typically in blocks of 4 to 6 six weeks.

Knowledge:

Benefits of physical activity.

Key rules.

Basic tactics and strategies.

Skills:

Fundamental movement skills are focused on, as well as fitness, safety and teamwork.

Useful Links

See below for a list of National Governing Body Websites which provide information about the individual sports. This includes information about clubs and facilities, how to get involved and the national teams.

National Governing Body Websites

Athletics
England Athletics

Dance
English Amateur Dancesport Association

Badminton
Badminton England

Orienteering
Orienteering England

Basketball
Basketball England

Tennis
Lawn Tennis Association (LTA)

Boccia
Boccia England

Table Tennis
Table Tennis England

Blind Sport
British Blind Sport

Rounders
Rounders England | Rounders

Gymnastics
British Gymnastics

Rugby Union
Rugby Football Union (RFU)

Cricket
England and Wales Cricket Board

Volleyball
Volleyball England

Golf
England Golf

Handball
England Handball Association

Hockey
England Hockey

Netball
England Netball

Bowling
English Indoor Bowling Association  

Paralympics
British Paralympic Association

Assessments:

Formative assessments are undertaken throughout the unit of work, with pupils guided on what they are doing well and how to improve. Summative assessment is undertaken at the end of the unit taking into account understanding and performance using a series of ‘I can…….’ statements. They are given an effort grade and attainment grade (Emerging, Developing, Secure and Mastery). All the activities are taken into account when writing end of year reports.

 

 
 

 

Pupils’ levels of understanding (thinking and decision making) and performance (skills and control) have improved in all curriculum areas.

Terms 1 and 2

Badminton, Basketball, Cricket, Dance, First Aid, Fitness, Football, Gymnastics, Hockey, Netball, Orienteering, Parasports, Rounders, Rugby, Softball, Sports Leader, Tennis, Trampolining

The pupils will participate in a range of the listed activities in their single and double lessons typically in blocks of 4 to 6 six weeks.

Knowledge:

Understanding of rules, tactical awareness and application are developed; Observation and analysis skills are a focus through peer work.

Skills:

Refinement of sports specific skills.

Pupils are encouraged to lead skills and drills in a range of activities.

 


 

Term 3

Athletics, Cricket, Rounders, Tennis

The pupils will participate in a range of the listed activities in their single and double lessons typically in blocks of 4 to 6 six weeks.

Knowledge:

Understanding of rules, tactical awareness and application are developed; Observation and analysis skills are a focus through peer work.

Skills:

Refinement of sports specific skills.

Pupils are encouraged to lead skills and drills in a range of activities.

Useful Links

See below for a list of National Governing Body Websites which provide information about the individual sports. This includes information about clubs and facilities, how to get involved and the national teams.

National Governing Body Websites

Athletics
England Athletics

Dance
English Amateur Dancesport Association

Badminton
Badminton England

Orienteering
Orienteering England

Basketball
Basketball England

Tennis
Lawn Tennis Association (LTA)

Boccia
Boccia England

Table Tennis
Table Tennis England

Blind Sport
British Blind Sport

Rounders
Rounders England | Rounders

Gymnastics
British Gymnastics

Rugby Union
Rugby Football Union (RFU)

Cricket
England and Wales Cricket Board

Volleyball
Volleyball England

Golf
England Golf

Handball
England Handball Association

Hockey
England Hockey

Netball
England Netball

Bowling
English Indoor Bowling Association  

Paralympics
British Paralympic Association

Assessments:

Formative assessments are undertaken throughout the unit of work, with pupils guided on what they are doing well and how to improve. Summative assessment is undertaken at the end of the unit taking into account understanding and performance using a series of ‘I can…….’ statements. They are given an effort grade and attainment grade (Emerging, Developing, Secure and Mastery). All the activities are taken into account when writing end of year reports.

All pupils have the knowledge and experience to confidently contribute in a positive fashion (in lessons or extra-curricular clubs) in a role of their choice.

Terms 1 and 2

Badminton, Basketball, Cricket, Dance, First Aid, Fitness, Football, Gymnastics, Hockey, Netball, Orienteering, Parasports, Rounders, Rugby, Softball, Sports Leader, Tennis, Trampolining

The pupils will participate in a range of the listed activities in their single and double lessons typically in blocks of 4 to 6 six weeks.

Knowledge:

The focus is to provide pupils with the opportunity, skills, understanding and confidence to undertake more varied roles involved in Physical Education in addition to performer.

Skills:

Pupils will develop their performance skills as well as coaching and officiating in small groups and conditioned situations.

 


 

Term 3

Athletics, Cricket, Rounders, Tennis

The pupils will participate in a range of the listed activities in their single and double lessons typically in blocks of 4 to 6 six weeks.

Knowledge:

The focus is to provide pupils with the opportunity, skills, understanding and confidence to undertake more varied roles involved in Physical Education in addition to performer.

Skills:

Pupils will develop their performance skills as well as coaching and officiating in small groups and conditioned situations.

Useful Links

See below for a list of National Governing Body Websites which provide information about the individual sports. This includes information about clubs and facilities, how to get involved and the national teams.

National Governing Body Websites

Athletics
England Athletics

Dance
English Amateur Dancesport Association

Badminton
Badminton England

Orienteering
Orienteering England

Basketball
Basketball England

Tennis
Lawn Tennis Association (LTA)

Boccia
Boccia England

Table Tennis
Table Tennis England

Blind Sport
British Blind Sport

Rounders
Rounders England | Rounders

Gymnastics
British Gymnastics

Rugby Union
Rugby Football Union (RFU)

Cricket
England and Wales Cricket Board

Volleyball
Volleyball England

Golf
England Golf

Handball
England Handball Association

Hockey
England Hockey

Netball
England Netball

Bowling
English Indoor Bowling Association  

Paralympics
British Paralympic Association

Assessments:

Formative assessments are undertaken throughout the unit of work, with pupils guided on what they are doing well and how to improve. Summative assessment is undertaken at the end of the unit taking into account understanding and performance using a series of ‘I can…….’ statements. They are given an effort grade and attainment grade (Emerging, Developing, Secure and Mastery). All the activities are taken into account when writing end of year reports.

 

 
 

 

Pupils specialise in their chosen roles showing a desire to improve their expertise and competence. The pupils have identified the activities and roles that they will continue beyond KS4 as independent learners committed to healthy active lifestyles and possess the stamina, suppleness and strength to do so.

Terms 1 and 2

Basketball, Dance, Fitness, Football, Golf, Hockey, Netball, Rugby, Sports Leader, Table tennis, Trampolining

The pupils will participate in a range of the listed activities in their single and double lessons, typically in blocks of 4 to 6 six weeks.

Knowledge:

Pupils are encouraged to identify pathways and the roles they are interested in, and are guided by the teacher in the delivery of the units of work; ultimately gaining the knowledge and understanding to take responsibility for the majority of the aspects of their lessons.

Skills:

Pupils to take responsibility and lead their peers, in practices, organising equipment, teams and competitions.

 


 

Term 3

Athletics, Cricket, Golf, Rounders, Tennis, Ultimate frisby

The pupils will participate in a range of the listed activities in their single and double lessons, typically in blocks of 4 to 6 six weeks.

Knowledge:

Pupils are encouraged to identify pathways and the roles they are interested in, and are guided by the teacher in the delivery of the units of work; ultimately gaining the knowledge and understanding to take responsibility for the majority of the aspects of their lessons.

Skills:

Pupils to take responsibility and lead their peers, in practices, organising equipment, teams and competitions.

Useful Links

See below for a list of National Governing Body Websites which provide information about the individual sports. This includes information about clubs and facilities, how to get involved and the national teams.

National Governing Body Websites

Athletics
England Athletics

Dance
English Amateur Dancesport Association

Badminton
Badminton England

Orienteering
Orienteering England

Basketball
Basketball England

Tennis
Lawn Tennis Association (LTA)

Boccia
Boccia England

Table Tennis
Table Tennis England

Blind Sport
British Blind Sport

Rounders
Rounders England | Rounders

Gymnastics
British Gymnastics

Rugby Union
Rugby Football Union (RFU)

Cricket
England and Wales Cricket Board

Volleyball
Volleyball England

Golf
England Golf

Handball
England Handball Association

Hockey
England Hockey

Netball
England Netball

Bowling
English Indoor Bowling Association  

Paralympics
British Paralympic Association

Assessments:

Formative assessments are undertaken throughout the unit of work, with pupils guided on what they are doing well and how to improve. Summative assessment is undertaken at the end of the unit taking into account understanding and performance using a series of ‘I can…….’ statements. They are given an effort grade and attainment grade (Emerging, Developing, Secure and Mastery). All the activities are taken into account when writing end of year reports.

PE (GCSE)

In line with the OCR GCSE PE syllabus, pupils will:

  • Develop theoretical knowledge and understanding of the factors that underpin physical activity and sport and use this knowledge to improve performance
  • Understand how the physiological and psychological state affects performance in physical activity and sport
  • Perform effectively in different physical activities by developing skills and techniques and selecting and using tactics, strategies and/ or compositional ideas
  • Develop their ability to analyse and evaluate to improve performance in physical activity and sport
  • Understand the contribution which physical activity and sport make to health, fitness and well-being
  • Understand key socio-cultural influences which can affect people’s involvement in physical activity and sport.
  • Practical Assessment skills for each sport. OCR GCSE (9-1) Physical Education J587 Guide to Non-exam Assessment (NEA) – Version 4.8 (January 2025)

 

Homework is often set on the Everlearner platform, which can be accessed anytime for revision or extra practice.

  1. Log in to EverLearner using your username and password (Provided at the start of Year 9).
  2. Once logged in, go to your Dashboard.
  3. Click on Continue Studying.
  4. Choose the topic you want to work on.
  5. From there, you can access:
    • 📺 Videos to help you learn
    • ❓ Quizzes to test your understanding

 

 

 
 

 

Term 1

2.2 Sports Psychology

Knowledge:

Characteristics of skilful movement

Classification of skill

Goalsetting

Mental preparation

Types of guidance

Types of feedback

Useful Links

Characteristics of skilful movement – BBC Bitesize

Classification of movement skill – BBC Bitesize

Goal setting – Goal setting – BBC Bitesize

Mental preparation – BBC Bitesize

Guidance in sport -BBC Bitesize

Types of feedback – BBC Bitesize

Participation in sport and influencing factors – Social groupings and participation in sport – BBC Bitesize

2.1 Socio and cultural influences

Knowledge:

Physical activity and sport in the UK

Skills:

PEEL – Learn and understand technical terminology and concepts to then be able to make a Point, Explain, provide a relevant Example and Link to the question.

Assessments:

End of topic 2.2 test utilising exam style questions.

End of practical units assessments using the assessment criteria.

 


 

Term 2

2.1 Physical activity and sport in UK

Knowledge:

Current trends in participation

Factors affecting participation

Strategies to promote participation

Analysis of participation data

2.3 Health fitness and wellbeing

Knowledge:

Health benefits of physical activity

Consequences of sedentary lifestyle

Analysis of health-related data

Diet and nutrition – components of a healthy balanced diet

Effects of diet and nutrition on energy use in physical activity

Skills:

PEEL – Learn and understand technical terminology and concepts to then be able to make a Point, Explain, provide a relevant Example and Link to the question.

Useful Links
Health and wellbeing in sport – OCR – GCSE Physical Education Revision – OCR – BBC Bitesize

Diet and nutrition – BBC Bitesize

Assessments:

End of topic 2.1 test utilising exam style questions, and end of practical unit assessments using the assessment criteria.

 


 

Term 3

2.3 Health fitness and wellbeing

Knowledge:

Analysis of health-related data

Diet and nutrition – components of a healthy balanced diet

Effects of diet and nutrition on energy use in physical activity

Skills:

PEEL – Learn and understand technical terminology and concepts to then be able to make a Point, Explain, provide a relevant Example and Link to the question.

Assessments:

End of topic 2.3 test utilising exam style questions, and end of practical unit assessments using the assessment criteria.

 

 
 

 

Term 1

2.1 Socio-cultural influences

2.3 Health Fitness and wellbeing

Knowledge:

Trends in participation in physical activity and sport in the UK.
Factors affecting participation.
Strategies to promote participation.

Physical, emotional and social health benefits of physical activity and consequences of a sedentary lifestyle.

Skills:

PEEL – Learn and understand technical terminology and concepts to then be able to make a Point, Explain, provide a relevant Example and Link to the question.

Useful Links
Participation in sport and influencing factors – Social groupings and participation in sport – BBC Bitesize

Assessments:

End of topic 2.1 test utilising exam style questions.

End of practical units assessments using the assessment criteria.

 


 

Term 2

2.3 Health and wellbeing

1.1 Applied anatomy and physiology

Knowledge:

Analysis of health, fitness and wellbeing data.

Diet and nutrition
Definition and components of a balanced diet.
Effect of diet and hydration on energy use in physical activity.

Structure and function of the cardiovascular system.
Pulmonary and systemic circulatory systems.
Role of red blood cells and pathway of blood.
Stroke volume, heart rate, cardiac output.

Structure and function of the respiratory system.
Pathway of air.
Mechanism of breathing (role of respiratory muscles).

Skills:

PEEL – Learn and understand technical terminology and concepts to then be able to make a Point, Explain, provide a relevant Example and Link to the question.

Useful Links

Health and wellbeing in sport – OCR – GCSE Physical Education Revision – OCR – BBC Bitesize

Cardiovascular system – OCR – BBC Bitesize

The Functions Cardiovascular system -OCR – BBC Bitesize

Assessments:

End of topic 2.3 test utilising exam style questions, and end of practical unit assessments using the assessment criteria.

Year 10 preparatory exams.

 


 

Term 3

1.1  Applied anatomy and physiology

Knowledge:

Respiratory system continued….

Tidal volume, breathing rate and minute volume.

Gaseous exchange.

Link between cardiovascular system and respiratory system.

Effects of exercise (responses and adaptations).

Aerobic and anaerobic exercise.

Impact of intensity and duration of exercise.

05 Analysis and evaluation of performance

Coursework:

This component draws upon the knowledge, understanding and skills a student has learnt and enables them to analyse and evaluate their own or a peer’s performance in one activity. Practical and computer room lessons will be dedicated in the second half of term.

Skills:

PEEL – Learn and understand technical terminology and concepts to then be able to make a Point, Explain, provide a relevant Example and Link to the question.

Coursework:

Conduct fitness tests applying protocol.

Analyse aspects of personal performance in a practical activity.

Evaluate the strengths and weaknesses of the performance.

Produce an action plan which aims to improve the quality and effectiveness of the performance.

Useful Links

Structure of the respiratory system OCR – BBC Bitesize

Respiratory system – OCR – BBC Bitesize

Coursework guidance: OCR GCSE (9-1) Physical Education J587 Guide to Non-exam Assessment (NEA) – Version 4.8 (January 2025)

Assessments:

End of topic 1.1 test utilising exam style questions, and end of practical unit assessments using the assessment criteria.

 

 
 

 

Term 1

2.3 Health, fitness and wellbeing

Knowledge:

Diet:
Definition of a balanced diet.
Components of a balanced diet.
Effect of diet and hydration on energy use for different activities.

Useful Links

Diet and nutrition  OCR – BBC Bitesize

Food types -BBC Bitesize

Diet and physical activity-BBC Bitesize

2.1 Physical activity and sport in the UK

Current trends in participation based upon social groups.

Current trends of participation in different physical activities and sport.

Factors affecting participation.

Strategies to promote participation.

Participation data analysis.

Useful Links

Participation in sport and influencing factors – Social groupings and participation in sport – BBC Bitesize

4 Coursework

Recap of previously taught topics and completion of related coursework sections:

Skill classification and skill continuums.

Muscles, joints and movements.

Principles and methods of training and goalsetting.

Risk/ hazard assessment and injury prevention.

Skills:

PEEL – Learn and understand technical terminology and concepts to then be able to make a Point, Explain, provide a relevant Example and Link to the question.

Coursework skills:

Analyse aspects of personal performance in a practical activity.

Evaluate the strengths and weaknesses of the performance.

Produce an action plan which aims to improve the quality and effectiveness of the performance.

Assessments:

Year 11 preparatory exam.

2.1 Physical activity and sport in the UK topic test.

End of practical units assessments using the assessment criteria.

 


 

Term 2

2.1b Commercialisation of physical activity and sport

Knowledge:

Role and influence of the media.

Golden triangle; relationship between sport, media and sponsorship (positives and negatives).

Useful Links

Elite sport, the media and sponsors – Commercialisation – BBC Bitesize

The golden triangle -BBC Bitesize

The effects of the media on sport – Commercialisation in sport – BBC Bitesize

2.1c Ethics in sport

Distinction between sportsmanship and gamesmanship.
Deviance in sport.
Drugs in sport.
Violence in sport.

Revision:

A structured revision programme covering all the taught content, exam technique and practise questions/ papers.

Skills:

PEEL – Learn and understand technical terminology and concepts to then be able to make a Point, Explain, provide a relevant Example and Link to the question.

Useful Links

Sporting behaviour- BBC Bitesize

Deviance -BBC Bitesize

Performance-enhancing drugs -BBC Bitesize

Assessments:

Year 11 preparatory exams.

End of topic 2.1b Commercialisation test and 2.1c Ethics in sport test, utilising exam style questions.

Students will be assessed in their chosen 3 sports and assigned final practical marks out of 20 using the assessment criteria.

Coursework will be internally marked and moderated.

 


 

Term 3

Revision

Knowledge:

A structured revision programme will continue covering all the taught content, exam technique and practise questions/ papers.

Skills:

PEEL – Learn and understand technical terminology and concepts to then be able to make a Point, Explain, provide a relevant Example and Link to the question.

Assessments:

Practical and written coursework to be externally moderated by the exam board.

Final GCSE formal exams.

Are you interested in:

Sport, health, fitness or factors that affect performance?

Leading to a career in:

Physiotherapy, fitness/personal training, PE teaching, sports analysis, services

Head of Department:

Mr M Harding