Menstrual cycle wellbeing

Menstrual cycle wellbeing

Did you know that…

59% of girls have lied about their period symptoms.
49% of girls don’t do sports when they are on their period.

It’s normal to feel a bit embarrassed talking about these things. But not understanding what’s happening in our bodies can become a barrier to feeling happy and healthy. During puberty, we don’t want our bodies to hold us back. The more you talk about these things, the easier it will become.

We want to normalise periods and to encourage peer conversations.